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Are you ready to make a serious change in your life? Are you tired of feeling self-conscious about your body and health? Do you want to show your friends, family, and self a brand new you? Then it’s time to banish the crash diets and choose Ideal Protein!
The Ideal Protein weight-loss method is a physician-developed, time-tested approach to weight loss and maintenance that encourages the formation of healthy eating habits. Getting started couldn’t be easier, so if you’re ready to improve your health and achieve the body you’ve always wanted, call BodyTech today!
The NewerTech miniStack Classic is an elegantly designed storage and backup solution that perfectly complements your Mac® mini (2009 or earlier) while giving you flexibility with USB 2.0/1.1 or FireWire® 800/400 data connections.
- The 4 Stack Tower provides a solid foundation for any of the 10 different ProDual stations. Price is for base frame only, without stations or weight stack. Must be used with modular component stations. DGYM - Pro Dual Modular Gym System.
- 2.5 LB Weight Stack Add-on Weights - Set of 3 Stackable Plates. Regular price: $69.95. Our price: $47.50. Weight Lifting Power Chains - 15 lbs Each - (1 Pair). Body Solid Strength Training Wall Clock. Regular price: $49.95. Our price: $32.50. Powerline BSG10X Home Gym. Regular price: $1,540.00.
Unlike other diet programs, which may require calorie counting and lots of daily planning, Ideal Protein is designed to fit into the busiest of schedules. The program offers a variety of super tasty easy to prepare food options to choose from but focuses primarily on real food—lean protein and vegetables. With so many healthy, delicious recipes out there, you won’t even feel like you’re dieting!
The convenience and flexibility of the Ideal Protein weight loss program make it a perfect option for anyone seeking to lose a lot or a little bit of weight, including:
What Makes Ideal Protein Different From Other Diets?
Developed by a physician, Dr. Tran Tien Chanh, Ideal Protein is a proven, safe, and effective weight loss method that has been helping people achieve their goals for over 25 years. Unlike many crash diets, which are often unsustainable and rarely promote lasting weight loss, Ideal Protein is designed to help you burn fat and maintain lean muscle mass, all while developing healthy eating habits that will make you stronger, more resilient, and less likely to fall back into your old ways.
The best part about Ideal Protein? It ends. Unlike other diet programs that you need to commit to for life, Ideal Protein has clearly defined start and stop points. Once you reach the end, you will have not only achieved your goals, but you’ll be in a position to maintain them forever without having to worry about every single thing you eat. Imagine—a diet program where you begin with the goal clearly in sight!
The Road to Success with Ideal Protein Begins Today
If you’re ready to stop making excuses and become the best you that you can be, we’re ready to help! BodyTech is conveniently located on Nebel Street in Rockville, Maryland, and we offer FREE no-obligation introductions. At BodyTech, we’ve helped people who:
- Want to lose a few pounds before their wedding
- Are recently divorced and want to get back into the game
- Are concerned for their health
- Want to lose weight pre- and post-pregnancy
- Are having trouble fitting into their clothes
- Want to improve their appearance and self-confidence
- Want to trim down before swimsuit season
- Want to finally take control of their weight and health
Does any of that sound like you? If so, call us today. We offer personal coaching in a friendly, non-judgmental environment full of people just like you who are committed to losing weight and keeping it off. Still unsure or want to learn more before you take the plunge? Contact us. We offer convenient hours and are ready to help answer any questions or dispel any fears you may have prior to starting.
Don’t spend another minute being unhappy in your own body—give us a call today at 301.881.1784 or sign up for a free workshop to find out how you can make the change today .
OSHA requirements are set by statute, standards and regulations. Our interpretation letters explain these requirements and how they apply to particular circumstances, but they cannot create additional employer obligations. This letter constitutes OSHA's interpretation of the requirements discussed. Note that our enforcement guidance may be affected by changes to OSHA rules. Also, from time to time we update our guidance in response to new information. To keep apprised of such developments, you can consult OSHA's website at https://www.osha.gov.
Mrs. Rosemary Stewart
3641 Diller Rd.
Elida, OH 45807-1133
3641 Diller Rd.
Elida, OH 45807-1133
Dear Mrs. Stewart:
Body Tech By Formula Dual Weight Stack Manual Diagram
Thank you for your letter to the Occupational Safety and Health Administration (OSHA). We apologize for the delay in our response to your letter. You had a specific question regarding a possible OSHA statute for physical lifting procedures. This letter constitutes OSHA’s interpretation of only the requirements discussed and may not be applicable to any questions not delineated within your original correspondence. Your paraphrased scenario and question are below, followed by our response.
Scenario: Your employer is requiring you to constantly lift 50 to 100 pounds.
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Question: Does OSHA have a statute that addresses procedures for lifting heavy objects?
Response: OSHA does not have a standard which sets limits on how much a person may lift or carry. However, the National Institute for Occupational Safety and Health (NIOSH) has developed a mathematical model that helps predict the risk of injury based on the weight being lifted and other criteria. The NIOSH model is based on previous medical research into the compressive forces needed to cause damage to bones and ligaments of the back. The mathematical model is incorporated in the Applications Manual for the Revised NIOSH Lifting Equation, which can be found on the NIOSH website (http://www.cdc.gov/niosh/docs/94-110/). It should be noted, however, that this NIOSH document provides only voluntary guidelines
The difficulty with assessing risks associated with lifting is that weight alone does not determine the risk for back injury. Other factors include:
- How often you are lifting something.
- Whether you bend or twist while lifting.
- How high an object is lifted.
- Where the origin of the lift occurs; specifically, whether it is below knuckle height.
- Whether you hold the object away from you while lifting.
- How long you lift or hold the object.
Depending on these factors, an object that is safe to lift at one time can cause back problems another time.
NIOSH has a lifting equation (discussed in the above-referenced Applications Manual) for calculating a recommended weight limit for one person under different conditions. The lifting equation establishes a maximum load of 51 pounds, which is then adjusted to account for how often you are lifting, twisting of your back during lifting, the vertical distance the load is lifted, the distance of the load from your body, the distance you move while lifting the load, and how easy it is to hold onto the load.
The NIOSH mathematical model and lifting equation are fairly technical, and several state agencies have developed tools that may help you more readily determine whether a job puts you at risk for back injury. The Ohio Bureau of Workers’ Compensation has a calculator for assessing risk levels associated with lifting various weights, which is available at http://www.ohiobwc.com/employer/programs/safety/liftguide/liftguide.asp. Similarly, the Washington State Department of Labor and Industries [and the Oregon State Safety and Health Division have jointly] developed a calculator for analyzing lifting tasks, based on the NIOSH lifting equation, which is available at [http://www.orosha.org/interactive/lifting/lift_safety.html.]
While OSHA does not have a specific standard for the hazard you raised, employee exposure to hazards related to heavy lifting and back injuries may be addressed under Section 5(a)(1) of the OSH Act, commonly referred to as the General Duty Clause. The General Duty Clause states:
“Each employer -- shall furnish to each of his employees employment and a place of employment which are free from recognized hazards that are causing or are likely to cause death or serious physical harm to his employees...”
If you would like more information on lifting hazards both OSHA and NIOSH have information on their respective websites which can be found at:
OSHA: www.osha.gov/SLTC/ergonomics/index.html
NIOSH: www.cdc.gov/niosh/docs/2007-131/pdfs/2007-131.pdf
NIOSH: www.cdc.gov/niosh/docs/2007-131/pdfs/2007-131.pdf
Thank you for your interest in occupational safety and health. We hope you find this information helpful. OSHA requirements are set by statute, standards, and regulations. Our interpretation letters explain these requirements and how they apply to particular circumstances, but they cannot create additional employer obligations. This letter constitutes OSHA’s interpretation of the requirements discussed. Note that our enforcement guidance may be affected by changes to OSHA rules. Also, from time to time we update our guidance in response to new information. To keep apprised of such developments, you can consult OSHA’s website at http://www.osha.gov. If you have any further questions, please feel free to contact the Office of Health Enforcement at (202) 693-2190.
Sincerely,
Body Tech By Formula Dual Weight Stack Manual 6th Edition
Thomas Galassi, Director
Directorate of Enforcement Programs
Directorate of Enforcement Programs
Body Tech By Formula Dual Weight Stack Manual Pdf
[Corrected 5/4/2015]